Glide through daily miles in your Women's Altra Experience Flow 3 running shoes, built for smooth, efficient movement. The updated engineered mesh upper boosts breathability and delivers a more comfortable, secure fit, while the EGO P35 midsole provides lightweight cushioning that keeps transitions soft and lively. A 4mm drop encourages a natural feel, making this a great pick for running, uptempo training, or everyday wear. Your Experience Flow 3 keeps things light, responsive, and effortlessly comfortable.