The secret to a lifted and sculpted booty. Add an extra stability challenge to our functional movements. Strengthens your feet, ankles, glutes, and hips while engaging your core Improves your mobility and balance Sculpts your lower body Builds better overall body control Includes 14-day trial of streaming membership and 1-1 trainer consult. New customers only. Renews into monthly membership at $24.99/month. Cancel anytime.