One month of streaming classes + two of our best-selling resistance bands to sculpt, tone and strengthen your lower body. Heavy Ankle Band: This high-resistance band will challenge your lower body, strengthen your glutes and thighs, and improve mobility. Light Ankle Band: A lower body tool that provides constant resistance as you move through big ranges of motion to build strength in the hips, thighs & core. 1 Month of Streaming: Stream 1,400+ on-demand and live classes and receive a complimentary 1-1 trainer consultation. Check your email after checkout for instructions on how to redeem your access.