T his versatile ankle band adds constant tension to your lower body to build strength throughout the glutes, thighs, hips and core. Strengthens and improves connection in your lower body Used with PVOLVE'S signature low-impact, functional stepping patterns Includes 14-day trial of streaming membership and 1-1 trainer consult. New customers only. Renews into monthly membership at $24.99/month. Cancel anytime.