"Women's Puma® Deviate Nitro 4: The Puma Deviate Nitro 4 is a neutral road running shoe built for women who want a responsive, lightweight ride on tempo runs and faster training days. At 7.2 ounces with a 40 mm heel and 32 mm forefoot stack, it sits in that sweet spot between cushioned and quick - enough foam underfoot to keep you comfortable, but with enough snap to reward a faster pace.The midsole uses NITROFOAM™ Elite, Puma's nitrogen-infused foam that stays light while returning energy through each stride. A full-length Carbon Fiber PWRPLATE stiffens the forefoot and helps load energy into toe-off, so your push feels more efficient without extra effort. The ULTRAWEAVE upper wraps the foot securely without adding bulk - it breathes well and keeps things locked in when you're moving at pace. PUMAGRIP™ on the outsole holds traction on road surfaces without the weight of full rubber coverage.Why Our Fit Experts Love This Shoe""I took the Deviate Nitro 4 out for a tempo run and noticed right away how light it felt without feeling thin underfoot. The plate really does make the toe-off feel snappier - it's one of those shoes that makes a faster pace feel a little more natural."" - Rachel, Road Runner Sports Fit Expert, Carlsbad, CAWho It's Best ForIf you're a neutral runner who wants a responsive training shoe for tempo workouts, speed sessions, or any run where you want some energy underfoot, the Deviate Nitro 4 is worth a serious look. It works best for women who want a lightweight road running shoe that can handle faster efforts without sacrificing cushioning on longer training days. VIP Family members can take the Deviate Nitro 4 for a 90-Day test drive with our Perfect Fit Guarantee."