Liquid Energy Gels deliver the same portable and fast-absorbing carbohydrates as GU's original Energy Gel in a refreshingly light and smooth liquid form.Contains 40mg CaffeineElectrolytes and amino acids to maintain proper hydrationConvenient, portable fuelHigher water content, can be frozenItem SpecificationsAdded Sugars0Calcium0Calories From Fat0Calories95Cholesterol0Dietary ConsiderationsDairy FreeDietary ConsiderationsGluten FreeDietary ConsiderationsVeganDietary Fiber0FlavorOrangeIron0Potassium0Protein0Saturated Fat0Serving Per Container12Serving Size1Sodium0Sugars7Total Carbohydrates23Total Fat0Trans Fat0UseBeforeUseDuringVitamin D0 GU Liquid Energy Gel Gel UPC: 769493103857