Super people deserve super nutrients - MTN OPS SUPER GREENS Stick Packs provides a unique blend of organic greens to deliver on-the-go natural energy, improve skin health and strengthen your immune resistance, all while boosting metabolism and improving overall digestion and gut health. SUPER GREENS™ employs chlorophyll-rich greens that are harvested young and then quickly preserved to deliver optimal nutrition and quality. SUPER GREENS™ mixes perfectly with cold water or your favorite protein smoothie for a well-rounded and extremely nutritious meal. USAGE: Mix one on-the-go pack in 12-16oz of cold water, shake thoroughly until blended, then enjoy.