HYDRATE is specifically crafted with a unique blend of essential electrolytes, vitamins, and minerals to help improve overall hydration and performance both at the gym or on the mountain. BENEFITS Supports physical activity Formulated for optimal absorption Assists with fluid balance Mix one serving (1 pack) of MTN OPS® HYDRATE in 10-16 oz. of water. Consume it for enhanced hydration. KEY INGREDIENTS - 1,000mg+ Electrolytes - Hydration Including: > Potassium > Sodium > Magnesium > Chloride > Calcium - B-Vitamins - d-Ribose Sugar *Those pregnant, nursing, or with known medical conditions should consult with a physician prior to taking supplements. **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.