MTN OPS Collagen on-the-go packs are the perfect way to improve your diet with highly digestible protein. The flavorless collagen protein powder is perfect to mix into your favorite beverage or smoothie for instant nutritional improvement. Additionally, collagen is known to support healthy bones, tendons, ligaments, and other connective tissue throughout your body. Each pack contains 9 grams of protein that promotes a healthy complexion, body, and diet. MTN OPS Collagen will help you function and feel better. USAGE: Mix one on-the-go pack in 12-16oz of cold water, shake thoroughly until blended, then enjoy.