"Women's Ryka® Podflow TR: The Ryka Podflow TR is a women's trail hiking shoe built to handle uneven terrain with confidence and comfort. Ryka's Q TECH construction is designed around a woman's natural quadricep muscle Q angle, which means a narrower heel, roomier toe box, and contoured cushioning that works with your body rather than against it. At 8.6 ounces with a 10mm heel-to-toe drop, it's a lightweight option for trail walks, day hikes, and mixed-terrain adventures where you want a shoe that feels secure without feeling heavy.Underfoot, ACTIVenergy foam provides soft, responsive cushioning, while articulated pods in the midsole offer targeted support across different parts of the foot and encourage natural motion through each step. The TreadTech lug outsole is compression molded rubber with a traction pattern purposefully designed for trail use, so you get reliable grip on the surfaces where it counts. The mesh upper features no-sew overlays, a padded tongue and collar, a heel pull tab, and a fabric lining for a comfortable, secure fit on the trail. The shoe also comes pre-treated with Easy Clean Repellant on the sidewall to help keep the sides of the sole cleaner longer - a small detail that makes a real difference after a muddy outing. An anatomical insole with partially recycled EVA rounds out the support underfoot with arch and heel cushioning built in.Why Our Fit Experts Love This Shoe""I really appreciate that Ryka actually thinks about how women's feet are shaped differently. The narrower heel kept my foot from sliding around on the trail, and the toe box gave my foot room to spread naturally on uneven ground. If you hike regularly and want something that feels like it was actually made for you, this one is worth trying."" - Rachel, Road Runner Sports Fit Expert, Carlsbad, CAWho It's Best ForIf you're a woman who spends time on trails and wants a hiking shoe that accounts for how your foot actually moves, the Podflow TR is a strong fit. It's a good match for hikers and trail walkers who want soft, responsive cushioning, reliable traction on varied terrain, and a fit that's shaped for a woman's foot rather than a scaled-down men's last. The lace-up closure, padded collar, and anatomical insole make it a practical everyday trail shoe for those who prioritize comfort and stability on the go. VIP Family members can take the Podflow TR for a 90-Day test drive with our Perfect Fit Guarantee."