DESCRIPTION The Foldable Adjustable Bench UB100 backrest adjusts to 8 different positions- 90, 70, 50, 35, 25, 0, -10, -30 degrees as well as 3 seat positions for incline, decline and flat angles. This bench also features removable leg bar for decline dumbbell and abdominal training. Bench folds for easy storage. Pairing the bench with our adjustable dumbbells provides you with the ability to do virtually any at home strength training program. PRODUCT SPECIFICATIONS Adjustable Workout Bench Weight: 32 lbs Weight Bench Dimensions (Flat Position): 55in L x 16in W x 19in H Weight Bench Folded (Storage) Dimensions: 28in L x 13in W x 10in H Weight Capacity: 600lbs Warranty: 2 year parts/10 year frame Weight bench seat adjusts to different positions- 90, 70, 50, 35, 25, 0, -10, -30 degrees 3 Position adjustable seat for Flat, Incline or Decline workouts Adjustable leg hold-down bar for decline dumbbell and abdominal training Thick, commercial grade high density foam padding with durable and comfortable faux leather backrest and seat. Quick action pull pin seat and back rest adjustments.