PRODUCT OVERVIEW The MB1000 full body workout machine is a great way to get a complete total body workout. This home gym workout machine will strengthen your muscles with over 20 strength exercises while taking up minimal space in your home. With up to 300 pounds of resistance bands, this versatile machine helps work the arms, chest, back, shoulders, abs and lower body. The multi-function upright bars on this full body training machine provide users with a horizontal bench press, back row & ab crunch capabilities. 4 Sets of Resistance Bands are included: Super Light (10-30lbs) Light (20-40lbs) Medium (40-80lbs) Heavy (50-100lbs). DESCRIPTION Transform your home fitness routine with the Core Home Fitness MB1000 All-In-One Home Gym, a powerful yet space-efficient machine designed to provide a total-body workout. This compact home gym combines functionality and versatility, offering over 20 strength exercises that target every major muscle group. From bench presses and lat pull-downs to ab crunches and leg extensions, the MB1000 helps you strengthen and tone your entire body. With up to 300 lbs. of resistance provided by four sets of durable rubber bands (ranging from Super Light to Heavy), the MB1000 accommodates a wide range of fitness levels and goals. The multi-function upright bars support various exercises, including horizontal bench presses and back rows, while additional features like an ab bar and leg extension bars add variety to your workout routine. Built with durability and convenience in mind, this machine takes up minimal space—perfect for any home gym setup. Whether you’re a beginner or an experienced fitness enthusiast, the MB1000 is your ultimate solution for achieving a complete strength training experience.