Savor rich, creamy sauce with spinach, tomatoes, chicken and pasta tagliatelle in the backcountry with AlpineAire Foods Grilled Chicken with Spinach Alfredo Pasta as fuel for your adventure. Features Great-tasting, nutritious meal is made from high-quality ingredients with zero trans fat Easy to prepare: Just add hot water to the fill line and wait 10-12 minutes; no need for a measuring cup This product has a 5-year shelf life Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents Made in USA. Ingredients: pasta tagliatelle [durum semolina flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin and folic acid], freeze-dried grilled chicken (chicken breast with rib meat, salt, potato starch, onion and garlic powder, spices), potato starch, nonfat dry milk (grade a pasteurized skim milk), Parmesan cheese (partially skim milk, culture, salt, enzymes) and disodium phosphate, low-sodium chicken-flavor broth [maltodextrin, salt, torula yeast, dehydrated vegetables (onion, celery, parsley, spinach, garlic, carrot), potato flour, xanthan gum, spices, extractives of spice (including turmeric and paprika), soy lecithin, not more than 2% soybean oil added as a processing aid], tomato flakes, minced garlic, butter powder [(sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], starch, chopped white onion, spinach, natural flavor (baker&';s yeast extract, salt), granulated garlic, sea salt, parsley, natural flavor [contains baker&';s yeast extract, salt, canola oil (anti-dusting)], white pepper. Technical Specs Item #183486 Best Use Backpacking Servings per Container 1 serving(s) Calories per Serving 680 Total Fat 17 grams Saturated Fat 9 grams Trans Fat 0 grams Cholesterol 85 milligrams Sodium 1560 milligrams Carbohydrates 92 grams Dietary Fiber 1 gram Total Sugars 15 grams Protein 39 grams Potassium 1255 milligrams Meat Chicken Net Weight 6 ounces