FEATURES: Dehydrated gourmet entree perfect for excursions in the backcountry 1 serving per pouch Mild spiced, creamy curry made with yogurt and tomatoes, thickened with nuts and seeds Loaded with carrots, parsnips, green beans and sweet peas Whole toasted and ground spices, walnuts and coconut add bursts of flavor Chick peas pack protein and fiber Ginger and turmeric naturally provide immune system benefits Vegetarian Gluten-free 4-year shelf life Just add boiling water