Includes one Wolf Tactical Weighted Rucking Backpack Plate Carrier and one pair of flat steel Weight Vest Plates in your selected color and weight.Weighted Rucking Backpack[ELEVATE YOUR TRAINING] Our heavy duty weighted backpack boosts your fitness game whether you’re running, walking, or working out. Ergonomically designed for comfort, the backpack sits high and has superior load-bearing weight distribution for long rucks, hikes, and adventures.[CUSTOMIZABLE WEIGHT OPTIONS] Compatible with flat or curved WOLF TACTICAL Weight Vest Plates, this versatile backpack also accommodates standard 10x12 cast iron ruck plates up to 40lbs. This bundle includes one pair of flat plates; curved plates are sold separately.[TACTICAL STYLE AND FUNCTIONALITY] Featuring laser-cut MOLLE webbing, the backpack is a practical way to attach extra pouches and gear. A discreet zippered pocket under the front flap provides secure storage for your phone, wallet, and other small items.[PREMIUM MATERIALS, UNMATCHED COMFORT] Constructed from premium 600D Oxford polyester, this backpack is ready for training sessions. Its resilience to sweat and dirt is matched by thick, breathable padding and adjustable straps.Flat Weight Vest PlatesChoose a matched pair of 5.75 lb, 8.75 lb, 14.5 lb, or 19.75 lb plates. Plate weight is per plate; each bundle includes two plates.Laser-cut steel with rounded corners, smooth edges, and a powder-coated rust-resistant finish. Designed to fit Wolf Tactical carriers for running, strength training, pushups, pullups, ruck marches, and CrossFit workouts.These products are intended solely for recreational, fitness, or training purposes, and are not designed or suitable for military, law enforcement, or other protective use.