This is the perfect place to start, as proper post-workout is an important window in your training! The Natural Post Workout Stack combines two powerful supplements: Phormula-1 Natural & Ignition. The Ignition component of the Natural Post Workout Stack is designed to replenish muscle glycogen quickly, which equates to muscle energy. At the same time, Phormula-1 Natural is a naturally sweetened whey protein isolate designed for rapid assimilation. That means it can get to muscle tissue quickly to begin the repair and recovery process. The Post Workout Stack can help support: • Muscle Recovery Speed • Muscle Repair & Growth • Muscle Glycogen Replenishment If you train with intensity, the Post Workout Stack can help get the most out of your efforts.* This post-workout shake contains: • Phormula-1 Natural Whey Protein Isolate • Ignition Glycogen Replenishment Supplement *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.