ReadyWise Simple Kitchen Organic Pineapple is freeze-dried to preserve its natural sweetness and flavor, containing no artificial flavors or preservatives. Enjoy a healthy, organic snack that s perfect for on-the-go adventures. Product Details 34g serving size 1 serving per pouch 120 calories per pouch 1.2 oz net weight per pouch 3-year shelf life Organic, gluten-free, and vegetarian