2-in-1 Hip Abductor & Adductor Machine : Lifts glutes, tightens inner thighs, full lower-body training. Easy, Smooth & Quiet Operation : Smooth, noiseless movement with instant mode switching via spring-lock pin. Adjustable Resistance & Customizable Workout: 36/72/108 lbs settings for rehab, toning, endurance, or strength. Stable & Targeted Training : Dual foot bar for stability, adjust angle to target all glutes. More Than Just a Glute Workout : Corrects hip dips, strengthens pelvic floor, boosts hip stability. Cushioned Comfort & Stable Support : Comfortable padding, 600 lbs capacity, durable steel frame.