We need specific nutrients to maintain optimal health. Get the essentials in a multivitamin designed for support of your active lifestyle. Multi-V is a daily multivitamin with essential vitamins and minerals you need to achieve your goals. FeaturesDaily MultivitaminGluten-FreeEasy Swallow CapsulesTake 1 serving (2 capsules) daily. Take at whatever time is most convenient and consistent for you to ensure you consume daily.