Peak Refuel's Breakfast Skillet is the meal made for those who are ready to take on a challenge. With 39 grams of protein, you'll be giving your body what it needs to get going. Just add 2 cups of water to this blend of whole eggs, peppers, and 100% real sausage for a breakfast made for thrill-seekers.Specifications and Features:Protein - 39g per pouchServings - 2Serving size - 1/2 pouchContains - EggsNet Weight - 4.87ozCalories per Pouch - 640Prep Time - 15 minsShelf life of an unopened package is 5 years