After a long day of following your compass, settle down with a home style dish with rice, real white chicken, carrots and creamy sauce. Now how do we do that. By only using premium, freeze-dried, all natural ingredients that keep their shape, taste and nutritional value. Giving you 40 g of protein, 15% of your daily iron and 30% of your daily calcium, just add 1 cup of water and restore your energy and get ready for the next stage of your adventure.Specifications and Features: Made and packaged in the USA 100% real meat Less water