This 3-in-1 exercise machine helps you do perfect squats, sit-ups, and push-ups, so you can train your whole body in one workout. Slip your feet under the padded rollers during squats and sit-ups, and use the handles for push-ups. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Offering multiple exercises, this Soozier design brings more to your home gym without taking up much space.