The TriggerPoint Foundation Handheld is a beginner-friendly self-massage tool with medium-density EVA foam, ergonomic handles, and portable design-ideal for gentle pressure and on-the-go muscle recovery routines. FEATURES & DESIGN: Gentle compression: Medium-density EVA foam provides soft, beginner-friendly pressure Customizable control: Ergonomic handles allow you to adjust pressure, angle, and speed Travel-ready: Lightweight and compact for easy use on the go Comfortable grip: Slim, ergonomic handles support easy leverage and control Durable and cleanable: Sweat-resistant EVA foam is easy to wipe down and maintain