Product Description: An essential tool for strength training and rehabilitation, the Metolius Grip Saver Plus is designed to strengthen and balance the muscles of the hand, wrist and forearm to strengthen and balance the muscles of the hand, wrist and forearm. Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Exercises the hand through a full, natural range of motion. An essential tool for serious climbers. Includes step-by-step instructions. Features: Includes all 3 versions of the Grip Saver Plus in 1 pack: soft (blue), regular (red) and hard (orange). Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Very effective for the rehabilitation or prevention of climbing-related finger, wrist and elbow injuries. Exercises the hand through a full, natural range of motion. Includes step-by-step instructions.