Product Description: A fully featured, compact training board. It is finely textured and offers an excellent variety of holds including ergonomic tapered pinches. The arching shape and outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury. Includes a training guide, comprehensive instructions and mounting hardware. Features: Full featured, compact board Excellent hold variety including ergonomic tapered pinches Arcing shape and outward taper puts your hands and joints in a natural position for greater comfort and reduced injuries Fine texture Includes comprehensive instructions, training guide and all mounting hardware Dimensions: 22.75"x 8.5" (578 mm x 216 mm) Sustainability is important to us - here you can learn more about sustainable labels and certifications