Most "sports drinks" are the same-lots of sugar, salt, and citric acid. Hammer Nutrition HEED is a healthy, subtle-flavored alternative-complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. Xylitol and stevia are tooth-friendly sweeteners.Sustained energy, no sugar crashComplex carbohydrate formula, no added simple sugarsComplete electrolyte profile for easy assimilationBuffers lactic acidHelps prevent crampsGluten-Free and Vegan FriendlyItem SpecificationsAdded Sugars0Calcium25Calories110Cholesterol0Dietary Fiber0FlavorMelonIron0Potassium35Protein0Saturated Fat0Serving Per Container1Serving Size1Sodium150Sugars2Total Carbohydrates28Total Fat0Trans Fat0TypeDrink MixUseDuringVitamin D0 Hammer Nutrition HEED 2.0 High Energy Sports Drink Sport Hydration UPC: 602059030726