Highly effective and utterly delicious, Hammer Nutrition Recoverite provides exactly what your body needs to reap the most from your activity-a 3:1 ratio of complex carbohydrates to premium whey protein isolate, three grams of L-glutamine, key recovery benefiting auxiliary nutrients, and a full spectrum of electrolytes.Minimize post-exercise muscle sorenessEasy to digest whey protein baseRebuild muscle tissue3:1 carbohydrate to protein ratio promotes maximum glycogen synthesisGlutamine fortified to enhance recoveryRestore muscle glycogenMade with natural ingredientsGluten-FreeItem SpecificationsAdded Sugars0Calcium112Calories From Fat0Calories170Cholesterol5Dietary ConsiderationsGluten FreeDietary Fiber0FlavorVanillaIron0Potassium120Protein10Saturated Fat0Serving Per Container12Serving Size1 Packet (50g)Sodium80Sugars2Total Carbohydrates32Total Fat0Trans Fat0TypeDrink MixUseAfterVitamin D0 Hammer Nutrition Recoverite Recovery Drink Sport Hydration UPC: 602059028624