Features: HIGH MAX LOAD: Power through to your limits and beyond; from squats and bench presses to pull-ups the immense max weight capacity ensures this power cage is resilient enough to withstand your most intense workouts. *Squat Bar fits 1-inch diameter barbells only* SPOTTER BLOCKS: Rubber-lined safety bars stand vigilant in ensuring that you're always protected in case of exercise emergencies or issues. Therefore, you can keep your mind laser-focused on your goals. RESISTANCE BAND HANDLES: Add extra resistance training to your lifting regimen using the integrated resistance band handles. PULL-UP BAR: Dedicated pull-up bar enables users to take advantage of the various grips to work and target specific upper body muscle groups. WEIGHT PLATE STORAGE: Quickly snap and lock on additional weights pulled from the dual storage plate posts. Can store 1-inch or 2-inch diameter weight plates. SMOOTH OPERATION: The 15-pound barbell glides and runs smooth vertically assuring an uninterrupted motion. *Squat Bar fits 1-inch diameter barbells only* (*Note: Lubrication is recommended before first use) SAFETY CLIPS: Included safety clips are essential to maintaining your extra weight plates are secure and stable. EXTERNAL J-HOOK: Dual J-Hooks with rubber padding lets you add an additional barbell for free weights. Specifications: Assembled Product Dimensions: 43.1L x 74.3W x 88.6H in Weight: 125.4lbs