Recover, relax and get ready for your next game or workout with the Fitness Gear(R) Foam Roller. Made with a smooth-surfaced foam, comfort is maximized with every use in a Fitness Gear(R) product that massages almost every muscle in your body while also improving balance and alignment. Great for reducing muscle tension, this foam roller can increase flexibility and mobility in shoulders, hips and legs and is perfect for function training. FEATURES: Compact, six-inch diameter dual density core Comfortable textured foam material Boosts flexibility, mobility in shoulders, hips and legs Provides therapeutic massage to almost any muscle group Improves balance, alignment, myofascial release and stability Pairs with Fitness Gear(R) Flexibility Rope or Fitness Mat for variation in workout Ideal for functional training Cuts back on muscle tension Dimensions: 18" x 6"