FEATURES: Training utility bench Made with a quick, adjustable back pad system Provides flat, decline and incline positions High-density foam backrest with reinforced, double-stitched seams Leg holder to provide additional stability Maximum user weight: 250 lbs. Additional applied weight: 150 lbs. DIMENSIONS: Flat: 54.8" x 24.6" x 19.4" Incline: 51.8" x 24.6" x 47.5" Overall: 54.8"L x 24.6"W x 19.4"H