DESIGN & CONSTRUCTION: Steel construction with a durable, long-lasting chrome finish holds up to your toughest workouts Hex design helps to take stress off of lower back and shoulders during deadlift and squat exercises Knurling pattern offers additional grip during exercises Multiple grip positions allow for custom workouts between high or low positions SPECS & DIMENSIONS: 56" L X 23.75" W X 6.25" H Maximum Weight Capacity: 800 lb. Product Weight: 60 lbs.