The Body-Solid Tools MB148A Aluminum Lat Bar attaches to any pulley or cable weight machine and is ideal for several lat and upper body focused exercises like lat pulldowns, straight arm pulldowns and more. The smooth, fluid center of the MB148A swivels and rotates guaranteeing constant, steady, uninterrupted motion and increased exercise variety. Product Features Ideal for lat pulldowns, straight arm pulldowns & more Attach to any pulley or cable weight machine High-strength, rust-proof and lightweight 1- 1/4" aluminum Rotating and swiveling center for more fluid motion Product Weight: 3.2 lbs. Dimensions: 48"x 4"x 1-7/8"