Build powerful arms with the Body Solid (R) BB23 Bicep Bomber. Contoured design allows you to isolate your biceps while your back and elbows maintain perfect form. A thick, oversized neoprene neck pad keeps you comfortable during long workout sessions. FEATURES: Contoured design isolates your arms and shoulders as you lift Keeps your back and elbows locked while maintaining perfect form 1000-lb capacity webbed nylon belt to help increase strength Thick, oversized neoprene neck pad gives extra comfort Dense elbow pads ensures comfort and stability Product Dimensions: 23" L x 4" W x 4" H Product Weight: 2 Pounds