A power bowl is a complete meal filled with simple, healthy ingredients. Ours begins with a base of hemp hearts, topped with carrots, wakame (seaweed) and cabbage. But it&&';;s our flavorful carrot-ginger dressing that takes it to new heights. Chef Jen&&';;s inspiration for this dish dates to her childhood, when she fell in love with the carrot-ginger dressing at a Japanese restaurant in her hometown-some things just stay with you. Best of all, no stove required! All you need is cool water to enjoy a delicious meal created by an award-winning chef, in the backcountry, on the road, or wherever life takes you. Stove-Free(TM) just add cool water! Ready in 10 minutes 15g of protein 440 calories Hemp hearts provide a complete source of protein Vegan Gluten-free This product has been lab tested with an extended shelf life and will have a minimum of two years to consume until its expiration date.