PEACE, LOVE AND OATS WITH QUINOA, CHIA AND HEMP HEARTS This is anything but your typical oatmeal packet, and Backpacker Magazine agreed by awarding our Oatmeal the 2017 Editors&'; Choice Award. Truly an amazing way to set yourself up for a healthy day! Loaded with whole grain, gluten-free oats and quinoa Chia and hemp seed hearts packed with protein and omega fatty acids Cinnamon and turmeric are added for their anti-inflammatory qualities Cardamom for digestion Gluten-free Vegan 2-year shelf life