"Combining lightweight and durable aluminum construction with a variety of tip choices, the Bass Pro Shops Eclipse Trekking Pole makes a great accessory for long-distance outdoor treks. This 3-section pole extends from 25"" out to 53"" with an easy to use twist-lock system that lets you lock the pole at the perfect height. The built-in anti-shock spring system absorbs shock on every impact for more comfortable use. The rubber-coated, contoured handle and attached adjustable nylon strap provide a comfortable, easy-to-carry grip. The pole's replaceable carbide steel tip provides a trustworthy base and comes with rubber-tip cover for hard surfaces and a trekking basket for different terrains. Weight: 11 oz. Adjustable, shock-absorbing aluminum trekking pole Constructed from durable 6061 anodized aluminum 3-section pole extends from 25""53"" Built-in anti-shock spring system Twist-lock system lets you lock pole at the perfect height Rubber-coated, contoured handle Adjustable nylon wrist strap"