Stay on top of your health without the distraction of a screen thanks to the Garmin CIRQA Smart Band! It provides 24/7 health monitoring with health status, Body Battery energy levels, and stress through the Garmin Connect app. Advanced sleep tracking keeps track of sleep stages (and even naps), delivers a sleep score, and personalized coaching. Women's health tracking allows you to track menstrual cycles and pregnancy. Advanced fitness features give you a training status and training readiness. The CIRQA also tracks more than 80 activities, such as running, yoga, and cycling, by using the on-device activity button or through the Garmin Connect app. It automatically detects a variety of activities that can be confirmed or edited in the app. Soft ComfortFit fabric band with a durable fiber-reinforced polymer case and a 5 ATM water rating. Powered by a rechargeable lithium-ion battery (included) for up to 10 days. This Garmin fitness tracker includes a USB-C charging cable and documentation. Note: All device data presented is intended to be a close estimation of metrics tracked.Manufacturer model #: 010-04675. 24/7 health monitoring with health status, Body Battery energy levels, and stress Compatible with the Garmin Connect app Advanced sleep tracking, sleep scores, and personalized coaching Women's health tracking Training status and training readiness Tracks more than 80 activities Automatically detects a variety of activities Soft ComfortFit fabric band with durable fiber-reinforced polymer case 5 ATM water rating Rechargeable lithium-ion battery (included) last for up to 10 days Includes USB-C charging cable and documentation