SUPER REDS is as vibrant in function as its color and flavor with the antioxidant power and phytonutrient benefits from a wide variety of fruits and vegetables. SUPER REDS are a convenient and incredibly delicious solution to boost and support your immune system with antioxidants to help fight free radicals. Paired with our SUPER GREENS , your body is armed with a dynamic 1-2 combo that will optimize your body's performance at home and on the go. USAGE: Mix one on-the-go pack in 12-16oz of cold water, shake thoroughly until blended, then enjoy.