The Valaris contrast therapy tub offers a holistic approach to wellness, allowing you to optimize your recovery, support chronic pain management, enhance your performance, and indulge in well-deserved relaxation — all in one convenient unit. With two bodies of water and two sets of temperature controls, you have the flexibility to switch between cold water immersion for inflammation and chronic pain relief, and warm water relaxation to soothe sore muscles. Set the temperature up to 104 degrees Fahrenheit in the hot tub section or down to 40 degrees on the cold tub side.