EVERY STROKE EARNS IT Build power, endurance, and cardiovascular capacity through one low-impact, full-body movement. The Force USA Air Rower pairs responsive air resistance with a durable steel chain drive for a smooth, connected stroke at any pace. Increase your speed and the flywheel answers with more resistance. Slow it down for warmups and steady aerobic work, or push into hard intervals without stopping to adjust the machine. Secure foot straps and an onboard console keep you connected and focused. The console tracks performance data, connects with Kinomap, and supports compatible wireless, Bluetooth, or ANT+ heart-rate devices. iConsole is not supported. The quick-release guide rail separates from the main frame for easier storage between sessions.