50 calories. 6 grams of protein. One stick.That ratio is the point. Most sticks make you pick - protein you can count, or a calorie number you can live with. Chicken holds both.Real chicken, seasoned simple: honey, onion, garlic, rosemary, black pepper. Beef collagen casing. Shelf-stable until you open it.Range bag. Glovebox. Plate carrier. Desk drawer. It keeps. It does not melt, crumble, or leak.20 sticks per box. Veteran owned. Made in the USA under USDA inspection P-51257.NutritionServing size 1 stick (25g). Calories 50, Total Fat 2g (3% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 30mg (10% DV), Sodium 370mg (16% DV), Total Carbohydrate