The SKLZ SHHHoccer Ball Pro makes it easier to practice soccer at home without the noise of a traditional ball. Designed with regulation size 5 dimensions, it provides a familiar feel for footwork and drills. Its high-quality foam construction keeps sound to a minimum while supporting indoor use, whether in a living room, basement, or apartment. Built for repeated use, it offers a simple and reliable way to practice in indoor spaces. Features: Minimal noise during touches and footwork drills Regulation size 5 feel with approximately 27" circumference and 15 oz. weight Designed for indoor practice in homes, apartments, basements, and other spaces Realistic touch and response that mimics a standard soccer ball High-quality foam construction built for repeated use Helps players practice footwork and ball control with less noise