The Garmin Forerunner 170 Music GPS Watch is the ultimate accessory for serious runners looking to maximize their performance. This smartwatch is packed with features to improve your training, such as GPS, pace and distance tracking, wrist-based heart rate monitoring, and personalized daily workout suggestions. Gain deep insights into your health, training, and recovery with heart rate variability monitoring and adaptive training plans. Enjoy phone-free listening with downloadable playlists from Spotify, Amazon Music, or Deezer. Monitor your sleep, stress levels, and even menstrual cycles or pregnancy, while accessing tailored exercise and nutrition guidance. With up to 10 days of battery life, this watch can accompany you on your longest runs.