It takes anywhere from ?30 to 254 days for humans to create a new habit. Embark on a journey to transform your sleep habits with our 1 Month, 3 Month, and 6 Month Dream Tape Packs. Made from organic bamboo silk, Dream Tape offers exceptional comfort and a gentle feel against your skin. With its natural antibacterial and antimicrobial properties, bamboo silk helps maintain a clean and hygienic sleep surface, while the medical grade hypoallergenic adhesive provides a firm hold throughout the night.