The internet&';s cheesiest comfort just got cozier! Grilled Cheese Warmies is fully heatable for soothing warmth, gently weighted for relaxation, and lavender-scented for calm. A viral favorite that melts stress away and proves self-care can be served warm, toasty, and totally irresistible. Warmies Features Microwavable for warmth Weighted to relieve stress Filled with natural grains & French lavender Child safe design, exceeds CPSC standards Promotes easier bedtimes & better quality sleep Safe for all ages. Warm: Heat in a microwave for 60 to 90 seconds. Enjoy soothing warmth for up to 2 hours. Reheat only when at room temperature. Cool: Place in a sealed freezer bag and freeze for 2-3 hours for cooling relief. Care: Surface clean with a damp cloth only-do not machine wash or immerse in water as this will harm the filling material. Materials: Filled with organic materials and dried French lavender.