Roll into relaxation with Armadillo Warmies! Fully heatable for soothing warmth, gently weighted for relaxation, and lavender-scented for calm, this cozy little armored friend is proof that even the toughest shells can be soft inside. Warmies Features Microwavable for warmth Weighted to relieve stress Filled with natural grains & French lavender Child safe design, exceeds CPSC standard Promotes easier bedtimes & better quality sleep Use and Care Safe for all ages. Warm: Heat in a microwave for 60 to 90 seconds. Enjoy soothing warmth for up to 2 hours. Reheat only when at room temperature. Cool: Place in a sealed freezer bag and freeze for 2-3 hours for cooling relief. Care: Surface clean with a damp cloth only-do not machine wash or immerse in water as this will harm the filling material. Materials: Filled with organic materials and dried French lavender. Dimensions: 6.5"x6.5"x8.5" | Weight: 1.5lbs