Get the fuel you need for your active lifestyle in a delicious treat with the KIND Mixed Berry Healthy Grains Energy Bar. This classic KIND bar combines whole ingredients with dried strawberry, blueberry, and raspberry for a satisfying on-the-go snack. Made with 5 super grains (oats, millet, buckwheat, amaranth, and quinoa), this energy bar features 19g of whole grains. Simultaneously chewy and crunchy, it offers a satisfying texture, plus it's a good source of fiber, so it makes you feel full longer. Non-GMO Project Verified. Kosher. Bars are individually wrapped for on-the-go convenience. Convenient, individually wrapped on-the-go snack Dried strawberry, blueberry, and raspberry for fruity flavor 5 super grains provide 19g of whole grain Good source of fiber for satiety Non-GMO Project Verified KosherContains: Peanuts Soy/Soybeans, Tree Nuts.