Range and Training Features The Norma Range and Training continues to focus on the everyday shooter. These offerings boast consistency reliability and excellent quality control to Norma standards. The Norma line of Range and training FMJ ammunition offers exceptional products that shooters will love. Range and Training Specifications Caliber: 9mm Luger Model: Range and Training Bullet Weight: 124 gr Rounds Per Box: 50 Casing Material: Brass Bullet Type: Full Metal Jacket (FMJ) Muzzle Energy: 378 ft lbs Muzzle Velocity: 1214 fps