Description Creatine Gummies provide a convenient, flavorful way to customize your daily creatine intake without powders, mixing, or mess. Each blue raspberry gummy delivers 1 gram of creatine, allowing you to spread your intake throughout the day or take three to five gummies at once to support strength, training performance, recovery, and mental focus. Their portable, easy-to-chew format makes it simple to maintain a consistent creatine routine at home, at the gym, or on the go. Specs Quantity 100 gummies per bottle Serving Size 5 gummies (20 per container) Benefits 5g creatine per serving