DESIGN: Hammertone coating protects your weight plates against chips and cracks The textured hammertone finish creates a sleek, professional look Enjoy quiet lifts Large 3-Spoke Grab Handles Experience maximum control and grip while loading and unloading your barbell (sold separately) With handles, you can use your weight plate as a kettlebell alternative to perform many of the same explosive exercises that you would with a kettlebell Can be used for a wide variety of exercises Weight Plate Dimensions: 16.93" Diameter x 1.57" Thick